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MASTERGRIFFIN.online ‘S Griff-coast spar wars fighting footwork
Ice coast West coast East coast Gulf coast No coast = GRIFFCOAST
=============================== GRIFFCOASTfighting foot tactics
Ice coast
1. 45* downward roundkick (lead leg)
2. switch step roundkick (rear leg)
3. spin rear leg round kick (180*)
4. push-in sidekick (lead leg)
5. back kick
6. push-in sidekick-back kick
7. 360* back kick (lead leg)
8. 180* spin hook kick
9. lead leg roundkick spin hook kick
10. switch step slip step axe kick
West coast (set up with punches)
1. rear leg round kick
2. rear leg axe kick
3. rear leg sidekick
4. rear leg front kick-round kick
5. rear leg round kick-back kick
6. rear leg round kick-spin crescent kick
7. Rear leg sweep, jab cross, other leg round kick
8. lead leg fake front kick, rear leg under round kick (upward at 45*)
9. rear leg fake side kick, other leg back kick
10. sprint steps (2 rear leg round kick ) or (3 lead leg round kick)
East coast
1. lead leg round kick
2. lead leg double round kick
3. lead leg round kick-hook kick
4. lead leg hook kick-round kick
5. lead leg axe kick
6. lead leg side kick
7. lead leg side kick- axe kick
8. rear leg spin crescent kick
9. lead leg 360* crescent kick
10. lead leg twist kick
Gulf coast
1. slip step axe kick
2. slip step round kick
3. slip step crescent kick
4. slide side kick
5. slide round kick
6. 360* slide back kick
7. loop axe kick
8. step back-jump back kick
9. spin back kick-round kick
10. high round kick fake-body side kick
No coast
1. Statue of liberty axe kick
2. Straight leg downward round kick
3. Swoop kick (lead leg hook kick with pull BACK)
4. Hook kick-round kick pause slide in side kick (all 3 in the air)
5. Hook kick-double round kick
6. Side kick- swoop kick
7. Pump round kicks – downward 45* round kick
8. Axe kick– downward 45* round kick
9. Statue of liberty axe kick– downward 45* round kick
10. 3 pump side kicks drop angle axe kick
Griff-coast spar wars fighting punchology tactics
Ice coast > Block, reverse punch
Shift (evasion) lead hand backfist
West coast >lead hand backfist, rear hand reverse punch & lead jab
Rear hand reverse punch, lead hand backfist & reverse punch
East coast >jump lead hand backfist 1) on inside position 2) over the top
Reverse punch and lunge punch with lead hand
Gulf coast >trap/grab with lead hand & rear hand reverse power punch
Switch feet wait then reverse punch
No coast = > rear hand ridge hand
Fake a lead hand then body reverse punch
GRIFFCOAST lead hand backfist then ridge hand with same hand
Double ridgehand with same hand. {Either hand}
GRIFFIN MARTIAL ARTS
GRANDMASTER INSTRUCTOR KEITH GRIFFIN 8THTH DEGREE BLACK BELT
TAE (KICKS/KNEES) FORM OF CHONG BONG AND TAE GUEK FORMS
JUST THE TOTAL KICKS AND KNEE STRIKES OF EACH POOMSE
FORM KICK ORDER SUB TOTAL TYPES TOTAL KICKS
CB1 F,F,R,S,R,S,F,F 4F, 2R, 2S 8 KICKS
CB2 F,S,F,S,R,S,R,S 2F,2R,4S 8 KICKS
CB3 F,F,R,R,B,R,B,R,K,JF,F,R,B 4F,5R,3B,1K 13 KICKS
CB4 F,S/S,F,S/S,S,F/R,F/R,S,FS,B 5F,6S,1B 12 KICKS
CB5 F,S,F,C,F,C,F,S, (X R,B),F,F,S 6F,1SW,1R,B,3S,2C 14 KICKS
CB6 F,R,B,R,B,F,C,S,T,B,T,B,360*,B 2F,2R,1S,1C,2T,5B,1-360* 14 KICKS
CB7 F,F,(XR,H),B,C,C 2F,1R,1H,1B,2C 7 KICKS
CB8 SW,R, 360*,R,B 1SW,2R,1-360*,1B 5 KICKS
TC1 F,F 2F 2 KICKS
TG2 F,F,F,F,F 5F 5 KICKS
TC3 F,F,F,F,F,F 6F 6 KICKS
TG4 F,S,S,F,F,F 4F,2S 6 KICKS
TG5 F,F,F,F,S,S,F 5F,2S 7 KICKS
TK6 F,F,R,F,F,R,F,F 6F,2R 8 KI8CKS
TK7 F,F,K,K,C,C 2F,2K,2C 6 KICKS
TG8 JFF,F,F,F,JFF 2JFF,3F 7 KICKS
KO S/S,S/S,F,F,F,F,S,S 6S,4F 10 KICKS
F= FRONT KICK
R= ROUND KICK
S= SIDE KICK, S/S=DOUBLE SIDE KICK FS=FLYING SIDE KICK
SB= SWING BACK KICK
B= BACK KICK
H= SPIN HOOK KICK
SW= SWING KICK A TYPE OF FRONT KICK
360*= TORNADO KICK, 360 DEGREE JUMP SPINNING INSIDE CRESENT KICK
T= TWIST KICK
C= CRESENT KICK
JFF= JUMP DOUBLE FRONT KICKS
K= KNIFE STRIKE
X= GROUND KICKS (TYPE OF KICK)
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